Schedule for January 21st - January 27th


Timezone

Tue January 21, 2025ClassClass TypeInstructor  
5:00am - 5:45am ESTAdult Team MetabolicMetabolicStephen Conca13/24  
6:00am - 6:45am ESTAdult Team MetabolicMetabolicStephen Conca5/24Signup
7:00am - 9:00am ESTOpen GymOpen GymNA  Signup
7:00am - 7:45am ESTSmall Group Personal CoachingStrengthStephen Conca1/6Signup
8:30am - 9:15am ESTAdult Team MetabolicMetabolicStephen Conca3/24Signup
11:30am - 12:15pm ESTSmall Group Personal CoachingStrengthStephen Conca1/6Signup
3:30pm - 4:30pm ESTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca0/12Signup
3:30pm - 4:30pm ESTOpen GymOpen GymNA  Signup
4:30pm - 5:15pm ESTAdult Team MetabolicMetabolicMadison Coleman8/24Signup
5:15pm - 6:00pm ESTSmall Group Personal CoachingStrengthDeena Moore4/6Signup
5:45pm - 6:30pm ESTAdult Team MetabolicMetabolicMadison Coleman3/24Signup
6:30pm - 7:15pm ESTSmall Group Personal CoachingStrengthDeena Moore2/5Signup
Wed January 22, 2025ClassClass TypeInstructor  
5:00am - 5:45am ESTAdult Team HybridHybridStephen Conca4/24Signup
5:30am - 6:15am ESTHigh Intensity Small Group CoachingSmall Group Personal CoachingStephen Conca0/6Signup
6:00am - 6:45am ESTAdult Team HybridHybridDaniel Paharik1/24Signup
7:00am - 7:45am ESTSmall Group Personal CoachingStrengthJason Iacolino0/5Signup
7:00am - 9:00am ESTOpen GymOpen GymNA  Signup
8:15am - 9:00am ESTSmall Group Personal CoachingStrengthJason Iacolino1/5Signup
9:00am - 9:45am ESTAdult Team HybridHybridJason Iacolino2/24Signup
10:00am - 10:45am ESTSmall Group Personal CoachingStrengthJason Iacolino1/6Signup
3:30pm - 4:30pm ESTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca0/12Signup
4:30pm - 5:15pm ESTAdult Team HybridHybridMadison Coleman0/24Signup
5:15pm - 6:00pm ESTSmall Group Personal CoachingStrengthDeena Moore2/6Signup
5:45pm - 6:30pm ESTAdult Team HybridHybridMadison Coleman2/24Signup
6:30pm - 7:15pm ESTSmall Group Personal CoachingStrengthMadison Coleman5/6Signup
Thu January 23, 2025ClassClass TypeInstructor  
5:00am - 5:45am ESTAdult Team MetabolicMetabolicStephen Conca2/24Signup
6:15am - 7:00am ESTSmall Group Personal CoachingStrengthStephen Conca  Signup
7:00am - 7:45am ESTSmall Group Personal CoachingStrengthStephen Conca0/5Signup
7:00am - 9:00am ESTOpen GymOpen GymNA  Signup
11:30am - 12:15pm ESTSmall Group Personal CoachingStrengthStephen Conca1/6Signup
3:30pm - 4:30pm ESTOpen GymOpen GymNA  Signup
3:30pm - 4:30pm ESTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca0/12Signup
4:30pm - 5:15pm ESTAdult Team MetabolicMetabolicMadison Coleman4/24Signup
5:15pm - 6:00pm ESTSmall Group Personal CoachingStrengthDeena Moore0/6Signup
5:45pm - 6:30pm ESTAdult Team MetabolicMetabolicMadison Coleman6/24Signup
6:30pm - 7:15pm ESTSmall Group Personal CoachingStrengthDeena Moore2/5Signup
Fri January 24, 2025ClassClass TypeInstructor  
5:00am - 5:45am ESTAdult Team StrengthStrengthStephen Conca3/24Signup
5:30am - 6:15am ESTHigh Intensity Small Group CoachingSmall Group Personal CoachingStephen Conca0/6Signup
6:00am - 6:45am ESTAdult Team StrengthStrengthMadison Coleman1/24Signup
7:00am - 9:00am ESTOpen GymOpen GymNA  Signup
7:00am - 7:45am ESTSmall Group Personal CoachingStrengthMadison Coleman1/5Signup
9:00am - 9:45am ESTAdult Team StrengthStrengthJason Iacolino3/24Signup
10:00am - 11:00am ESTSmall Group Personal CoachingStrengthJason Iacolino3/5Signup
3:45pm - 4:30pm ESTSmall Group Personal CoachingStrengthMadison Coleman1/5Signup
4:30pm - 5:15pm ESTAdult Team StrengthStrengthMadison Coleman2/24Signup
Sat January 25, 2025ClassClass TypeInstructor  
7:00am - 8:15am ESTSaturday Strength | Metabolic | MobilityHybridMadison Coleman1/30Signup
8:30am - 9:30am ESTSaturday Strength | Metabolic | MobilityHybridMadison Coleman6/30Signup
Sun January 26, 2025ClassClass TypeInstructor  
Nothing scheduled this day
Mon January 27, 2025ClassClass TypeInstructor  
5:00am - 5:45am ESTAdult Team StrengthStrengthStephen Conca0/24Signup
6:00am - 6:45am ESTAdult Team StrengthStrengthDaniel Paharik0/24Signup
6:15am - 7:00am ESTSmall Group Personal CoachingStrengthStephen Conca  Signup
7:00am - 9:00am ESTOpen GymOpen GymNA  Signup
7:00am - 7:45am ESTSmall Group Personal CoachingStrengthJason Iacolino1/5Signup
8:15am - 9:00am ESTSmall Group Personal CoachingStrengthStephen Conca0/5Signup
9:00am - 9:45am ESTAdult Team StrengthStrengthJason Iacolino1/24Signup
10:00am - 10:45am ESTSmall Group Personal CoachingStrengthJason Iacolino0/6Signup
3:30pm - 4:30pm ESTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca0/12Signup
4:00pm - 4:45pm ESTSmall Group Personal CoachingStrengthDeena Moore0/6Signup
4:30pm - 5:15pm ESTAdult Team StrengthStrengthMadison Coleman0/24Signup
5:00pm - 5:45pm ESTSmall Group Personal CoachingStrengthDeena Moore0/6Signup
5:45pm - 6:30pm ESTAdult Team StrengthStrengthMadison Coleman1/24Signup
6:30pm - 7:15pm ESTSmall Group Personal CoachingStrengthMadison Coleman5/6Signup