Schedule for January 10th - January 16th


Timezone
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Fri January 10, 2025ClassClass TypeInstructor  
5:00am - 5:45am ESTAdult Team StrengthStrengthStephen Conca10/24  
5:30am - 6:15am ESTHigh Intensity Small Group CoachingSmall Group Personal CoachingStephen Conca1/6  
6:00am - 6:45am ESTAdult Team StrengthStrengthMadison Coleman4/24Signup
7:00am - 9:00am ESTOpen GymOpen GymNA  Signup
7:00am - 7:45am ESTSmall Group Personal CoachingStrengthMadison Coleman3/5Signup
9:00am - 9:45am ESTAdult Team StrengthStrengthJason Iacolino7/24Signup
10:00am - 11:00am ESTSmall Group Personal CoachingStrengthJason Iacolino1/5Signup
3:45pm - 4:30pm ESTSmall Group Personal CoachingStrengthMadison Coleman2/5Signup
4:30pm - 5:15pm ESTAdult Team StrengthStrengthMadison Coleman1/24Signup
Sat January 11, 2025ClassClass TypeInstructor  
7:00am - 8:15am ESTSaturday Strength | Metabolic | MobilityHybridMadison Coleman6/30Signup
8:30am - 9:30am ESTSaturday Strength | Metabolic | MobilityHybridMadison Coleman7/30Signup
Sun January 12, 2025ClassClass TypeInstructor  
Nothing scheduled this day
Mon January 13, 2025ClassClass TypeInstructor  
5:00am - 5:45am ESTAdult Team StrengthStrengthStephen Conca0/24Signup
6:00am - 6:45am ESTAdult Team StrengthStrengthDaniel Paharik1/24Signup
6:15am - 7:00am ESTSmall Group Personal CoachingStrengthStephen Conca  Signup
7:00am - 9:00am ESTOpen GymOpen GymNA  Signup
7:00am - 7:45am ESTSmall Group Personal CoachingStrengthJason Iacolino1/5Signup
8:15am - 9:00am ESTSmall Group Personal CoachingStrengthStephen Conca1/5Signup
9:00am - 9:45am ESTAdult Team StrengthStrengthJason Iacolino0/24Signup
10:00am - 10:45am ESTSmall Group Personal CoachingStrengthJason Iacolino1/6Signup
3:30pm - 4:30pm ESTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca1/12Signup
4:00pm - 4:45pm ESTSmall Group Personal CoachingStrengthDeena Moore0/6Signup
4:30pm - 5:15pm ESTAdult Team StrengthStrengthMadison Coleman0/24Signup
5:15pm - 6:00pm ESTSmall Group Personal CoachingStrengthDeena Moore2/6Signup
5:45pm - 6:30pm ESTAdult Team StrengthStrengthMadison Coleman2/24Signup
6:30pm - 7:15pm ESTSmall Group Personal CoachingStrengthMadison Coleman5/6Signup
Tue January 14, 2025ClassClass TypeInstructor  
5:00am - 5:45am ESTAdult Team MetabolicMetabolicStephen Conca0/24Signup
6:00am - 6:45am ESTAdult Team MetabolicMetabolicStephen Conca1/24Signup
7:00am - 9:00am ESTOpen GymOpen GymNA  Signup
7:00am - 7:45am ESTSmall Group Personal CoachingStrengthStephen Conca0/6Signup
8:30am - 9:15am ESTAdult Team MetabolicMetabolicStephen Conca0/24Signup
11:30am - 12:15pm ESTSmall Group Personal CoachingStrengthStephen Conca2/6Signup
3:30pm - 4:30pm ESTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca0/12Signup
3:30pm - 4:30pm ESTOpen GymOpen GymNA  Signup
4:30pm - 5:15pm ESTAdult Team MetabolicMetabolicMadison Coleman0/24Signup
5:15pm - 6:00pm ESTSmall Group Personal CoachingStrengthDeena Moore0/6Signup
5:45pm - 6:30pm ESTAdult Team MetabolicMetabolicMadison Coleman1/24Signup
6:30pm - 7:15pm ESTSmall Group Personal CoachingStrengthDeena Moore2/5Signup
Wed January 15, 2025ClassClass TypeInstructor  
5:00am - 5:45am ESTAdult Team HybridHybridStephen Conca0/24Signup
5:30am - 6:15am ESTSmall Group Personal CoachingStrengthStephen Conca0/5Signup
6:00am - 6:45am ESTAdult Team HybridHybridDaniel Paharik1/24Signup
7:00am - 7:45am ESTSmall Group Personal CoachingStrengthJason Iacolino1/5Signup
7:00am - 9:00am ESTOpen GymOpen GymNA  Signup
8:15am - 9:00am ESTSmall Group Personal CoachingStrengthJason Iacolino0/5Signup
9:00am - 9:45am ESTAdult Team HybridHybridJason Iacolino0/24Signup
10:00am - 10:45am ESTSmall Group Personal CoachingStrengthJason Iacolino0/6Signup
3:30pm - 4:30pm ESTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca0/12Signup
4:30pm - 5:15pm ESTAdult Team HybridHybridMadison Coleman0/24Signup
5:15pm - 6:00pm ESTSmall Group Personal CoachingStrengthDeena Moore1/6Signup
5:45pm - 6:30pm ESTAdult Team HybridHybridMadison Coleman2/24Signup
6:30pm - 7:15pm ESTSmall Group Personal CoachingStrengthMadison Coleman5/6Signup
Thu January 16, 2025ClassClass TypeInstructor  
5:00am - 5:45am ESTAdult Team MetabolicMetabolicStephen Conca0/24Signup
6:00am - 6:45am ESTAdult Team StrengthStrengthMadison Coleman1/24Signup
6:15am - 7:00am ESTSmall Group Personal CoachingStrengthStephen Conca  Signup
7:00am - 7:45am ESTSmall Group Personal CoachingStrengthStephen Conca0/5Signup
7:00am - 9:00am ESTOpen GymOpen GymNA  Signup
11:30am - 12:15pm ESTSmall Group Personal CoachingStrengthStephen Conca0/6Signup
3:30pm - 4:30pm ESTOpen GymOpen GymNA  Signup
3:30pm - 4:30pm ESTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca0/12Signup
4:30pm - 5:15pm ESTAdult Team MetabolicMetabolicMadison Coleman0/24Signup
5:15pm - 6:00pm ESTSmall Group Personal CoachingStrengthDeena Moore0/6Signup
5:45pm - 6:30pm ESTAdult Team MetabolicMetabolicMadison Coleman2/24Signup
6:30pm - 7:15pm ESTSmall Group Personal CoachingStrengthDeena Moore2/5Signup