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Schedule for May 11th - May 17th
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(GMT-09:30) Marquesas
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(GMT-08:00) Pitcairn
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(GMT-07:00) Mountain Time - Hermosillo
(GMT-06:00) Mountain Time - Chihuahua, Mazatlan
(GMT-07:00) Mountain Time - Whitehorse
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(GMT-04:00) La Paz
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(GMT-03:00) Bermuda
(GMT-03:00) Stanley
(GMT-02:30) Newfoundland Time - St. Johns
(GMT-03:00) Araguaina
(GMT-03:00) Buenos Aires
(GMT-03:00) Salvador
(GMT-03:00) Belem
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(GMT-02:00) Godthab
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(GMT-03:00) Montevideo
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(GMT+00:00) Scoresbysund
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(GMT+00:00) Abidjan
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(GMT+00:00) Banjul
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(GMT+01:00) Casablanca
(GMT+00:00) Conakry
(GMT+00:00) Dakar
(GMT+01:00) El Aaiun
(GMT+00:00) Freetown
(GMT+00:00) Lome
(GMT+00:00) Monrovia
(GMT+00:00) Nouakchott
(GMT+00:00) Ouagadougou
(GMT+00:00) Sao Tome
(GMT+00:00) Danmarkshavn
(GMT+01:00) Canary Islands
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(GMT+02:00) Russia - Kaliningrad
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(GMT+03:00) Minsk
(GMT+03:00) Riga
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(GMT+03:00) Tallinn
(GMT+03:00) Vilnius
(GMT+03:00) Addis Ababa
(GMT+03:00) Asmera
(GMT+03:00) Dar es Salaam
(GMT+03:00) Djibouti
(GMT+03:00) Kampala
(GMT+02:00) Khartoum
(GMT+03:00) Mogadishu
(GMT+03:00) Nairobi
(GMT+03:00) Syowa
(GMT+03:00) Aden
(GMT+03:00) Baghdad
(GMT+03:00) Bahrain
(GMT+03:00) Kuwait
(GMT+03:00) Qatar
(GMT+03:00) Riyadh
(GMT+03:00) Russia - Moscow
(GMT+03:00) Antananarivo
(GMT+03:00) Comoro
(GMT+03:00) Mayotte
(GMT+04:30) Tehran
(GMT+04:00) Baku
(GMT+04:00) Dubai
(GMT+04:00) Muscat
(GMT+04:00) Tbilisi
(GMT+04:00) Yerevan
(GMT+04:00) Russia - Samara
(GMT+04:00) Mahe
(GMT+04:00) Mauritius
(GMT+04:00) Reunion
(GMT+04:30) Kabul
(GMT+05:00) Aqtau
(GMT+05:00) Aqtobe
(GMT+05:00) Ashgabat
(GMT+05:00) Dushanbe
(GMT+05:00) Karachi
(GMT+05:00) Tashkent
(GMT+05:00) Russia - Yekaterinburg
(GMT+05:00) Kerguelen
(GMT+05:00) Maldives
(GMT+05:30) India Standard Time
(GMT+05:30) Colombo
(GMT+05:45) Katmandu
(GMT+05:00) Mawson
(GMT+06:00) Vostok
(GMT+06:00) Almaty
(GMT+06:00) Bishkek
(GMT+06:00) Dhaka
(GMT+06:00) Russia - Omsk, Novosibirsk
(GMT+06:00) Thimphu
(GMT+06:00) Chagos
(GMT+06:30) Rangoon
(GMT+06:30) Cocos
(GMT+07:00) Davis
(GMT+07:00) Bangkok
(GMT+07:00) Hovd
(GMT+07:00) Jakarta
(GMT+07:00) Russia - Krasnoyarsk
(GMT+07:00) Phnom Penh
(GMT+07:00) Hanoi
(GMT+07:00) Vientiane
(GMT+07:00) Christmas
(GMT+11:00) Casey
(GMT+08:00) Brunei
(GMT+08:00) Choibalsan
(GMT+08:00) Hong Kong
(GMT+08:00) Russia - Irkutsk
(GMT+08:00) Kuala Lumpur
(GMT+08:00) Macau
(GMT+08:00) Makassar
(GMT+08:00) Manila
(GMT+08:00) China Time - Beijing
(GMT+08:00) Singapore
(GMT+08:00) Taipei
(GMT+08:00) Ulaanbaatar
(GMT+08:00) Western Time - Perth
(GMT+09:00) Dili
(GMT+09:00) Jayapura
(GMT+09:00) Pyongyang
(GMT+09:00) Seoul
(GMT+09:00) Tokyo
(GMT+09:00) Russia - Yakutsk
(GMT+09:00) Palau
(GMT+09:30) Central Time - Adelaide
(GMT+09:30) Central Time - Darwin
(GMT+10:00) Dumont D'Urville
(GMT+10:00) Russia - Yuzhno-Sakhalinsk
(GMT+10:00) Eastern Time - Brisbane
(GMT+10:00) Eastern Time - Hobart
(GMT+10:00) Eastern Time - Sydney
(GMT+10:00) Eastern Time - Melbourne
(GMT+10:00) Guam
(GMT+10:00) Port Moresby
(GMT+10:00) Saipan
(GMT+10:00) Chuuk
(GMT+11:00) Russia - Magadan
(GMT+11:00) Efate
(GMT+11:00) Guadalcanal
(GMT+11:00) Kosrae
(GMT+11:00) Noumea
(GMT+11:00) Pohnpei
(GMT+11:00) Norfolk
(GMT+12:00) Russia - Petropavlovsk-Kamchatskiy
(GMT+12:00) Auckland
(GMT+12:00) Fiji
(GMT+12:00) Funafuti
(GMT+12:00) Kwajalein
(GMT+12:00) Majuro
(GMT+12:00) Nauru
(GMT+12:00) Tarawa
(GMT+12:00) Wake
(GMT+12:00) Wallis
(GMT+13:00) Enderbury
(GMT+13:00) Tongatapu
(GMT+14:00) Kiritimati
Note: Selected timezone (Eastern Time) does not match the time on your device
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Saturday Strength | Metabolic | Mobility
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Daniel Paharik
Madison Coleman
Midje Theulen
Ryan Lamountain
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Zach Sullivan
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Mon May 11, 2026
Class
Class Type
Instructor
5:00am - 5:45am EDT
Adult Team Strength
Strength
Madison Coleman
6/24
6:00am - 6:45am EDT
Adult Team Strength
Strength
Madison Coleman
11/24
7:00am - 7:45am EDT
Small Group Personal Coaching
Strength
Madison Coleman
5/6
7:00am - 9:00am EDT
Open Gym
Open Gym
NA
7:00am - 7:45am EDT
Small Group Personal Coaching
Strength
Stephen Conca
4/6
8:15am - 9:00am EDT
Small Group Personal Coaching
Strength
Midje Theulen
4/6
Signup
8:15am - 9:00am EDT
Small Group Personal Coaching
Strength
Madison Coleman
6/6
Waitlist
9:00am - 9:45am EDT
Adult Team Strength
Strength
Midje Theulen
1/24
Signup
10:00am - 10:45am EDT
Small Group Personal Coaching
Strength
Madison Coleman
6/6
Waitlist
10:00am - 10:45am EDT
Small Group Personal Coaching
Strength
Madison Coleman
4/6
Signup
3:45pm - 4:30pm EDT
Small Group Personal Coaching
Strength
Madison Coleman
5/6
Signup
4:30pm - 5:15pm EDT
Adult Team Strength
Strength
Madison Coleman
8/24
Signup
5:15pm - 6:00pm EDT
Small Group Personal Coaching
Strength
Madison Coleman
4/6
Signup
5:45pm - 6:30pm EDT
Adult Team Strength
Strength
Madison Coleman
4/24
Signup
6:30pm - 7:15pm EDT
Masters Class
Strength
Madison Coleman
2/20
Signup
6:30pm - 7:15pm EDT
Small Group Personal Coaching
Strength
Madison Coleman
3/6
Signup
Tue May 12, 2026
Class
Class Type
Instructor
5:00am - 5:45am EDT
Adult Team Metabolic
Metabolic
NA
1/24
Signup
6:00am - 6:45am EDT
Small Group Personal Coaching
Strength
Stephen Conca
3/6
Signup
7:00am - 9:00am EDT
Open Gym
Open Gym
NA
Signup
7:00am - 7:45am EDT
Small Group Personal Coaching
Strength
Stephen Conca
1/6
Signup
8:30am - 9:15am EDT
Adult Team Metabolic
Metabolic
Stephen Conca
2/24
Signup
11:30am - 12:15pm EDT
Small Group Personal Coaching
Strength
Stephen Conca
6/6
Waitlist
3:30pm - 4:15pm EDT
Small Group Personal Coaching
Strength
Madison Coleman
1/6
Signup
3:30pm - 4:30pm EDT
Open Gym
Open Gym
NA
Signup
4:30pm - 5:15pm EDT
Adult Team Metabolic
Metabolic
Madison Coleman
2/24
Signup
5:15pm - 6:00pm EDT
Small Group Personal Coaching
Strength
Madison Coleman
2/6
Signup
5:45pm - 6:30pm EDT
Adult Team Metabolic
Metabolic
Madison Coleman
3/24
Signup
Wed May 13, 2026
Class
Class Type
Instructor
5:00am - 5:45am EDT
Adult Team Strength
Strength
Stephen Conca
0/24
Signup
5:30am - 6:15am EDT
Small Group Personal Coaching
Strength
Stephen Conca
1/6
Signup
6:00am - 6:45am EDT
Adult Team Hybrid
Hybrid
Madison Coleman
5/24
Signup
7:00am - 7:45am EDT
Small Group Personal Coaching
Strength
Madison Coleman
3/6
Signup
7:00am - 7:45am EDT
Small Group Personal Coaching
Strength
Madison Coleman
2/6
Signup
7:00am - 9:00am EDT
Open Gym
Open Gym
NA
Signup
8:15am - 9:00am EDT
Small Group Personal Coaching
Strength
Midje Theulen
3/6
Signup
8:15am - 9:00am EDT
Small Group Personal Coaching
Strength
Madison Coleman
6/6
Waitlist
9:00am - 9:45am EDT
Adult Team Hybrid
Hybrid
Midje Theulen
2/24
Signup
10:00am - 10:45am EDT
Small Group Personal Coaching
Strength
Madison Coleman
4/6
Signup
10:00am - 10:45am EDT
Small Group Personal Coaching
Strength
Madison Coleman
2/6
Signup
3:30pm - 4:15pm EDT
Small Group Personal Coaching
Strength
Madison Coleman
2/6
Signup
4:30pm - 5:15pm EDT
Adult Team Hybrid
Hybrid
Madison Coleman
0/24
Signup
5:45pm - 6:30pm EDT
Adult Team Hybrid
Hybrid
Madison Coleman
2/24
Signup
6:30pm - 7:15pm EDT
Masters Class
Strength
Madison Coleman
1/6
Signup
6:30pm - 7:15pm EDT
Small Group Personal Coaching
Strength
Madison Coleman
4/6
Signup
Thu May 14, 2026
Class
Class Type
Instructor
5:00am - 5:45am EDT
Adult Team Metabolic
Metabolic
NA
0/24
Signup
6:00am - 6:45am EDT
Small Group Personal Coaching
Strength
Stephen Conca
3/6
Signup
7:00am - 9:00am EDT
Open Gym
Open Gym
NA
Signup
7:00am - 7:45am EDT
Small Group Personal Coaching
Strength
Stephen Conca
3/6
Signup
11:30am - 12:15pm EDT
Small Group Personal Coaching
Strength
Stephen Conca
1/6
Signup
3:30pm - 4:15pm EDT
Small Group Personal Coaching
Strength
Zach Sullivan
1/6
Signup
3:30pm - 4:30pm EDT
Open Gym
Open Gym
NA
Signup
4:30pm - 5:15pm EDT
Adult Team Metabolic
Metabolic
Zach Sullivan
3/24
Signup
5:15pm - 6:00pm EDT
Small Group Personal Coaching
Strength
Zach Sullivan
2/6
Signup
5:45pm - 6:30pm EDT
Adult Team Metabolic
Metabolic
Zach Sullivan
2/24
Signup
Fri May 15, 2026
Class
Class Type
Instructor
5:00am - 5:45am EDT
Adult Team Strength
Strength
Madison Coleman
1/24
Signup
6:00am - 6:45am EDT
Adult Team Strength
Strength
Madison Coleman
3/24
Signup
7:00am - 7:45am EDT
Small Group Personal Coaching
Strength
Madison Coleman
4/6
Signup
7:00am - 7:45am EDT
Small Group Personal Coaching
Strength
Stephen Conca
1/6
Signup
7:00am - 9:00am EDT
Open Gym
Open Gym
NA
Signup
8:15am - 9:00am EDT
Small Group Personal Coaching
Strength
Madison Coleman
6/6
Waitlist
8:15am - 9:00am EDT
Small Group Personal Coaching
Strength
Midje Theulen
2/6
Signup
9:00am - 9:45am EDT
Adult Team Strength
Strength
Madison Coleman
2/24
Signup
10:00am - 10:45am EDT
Small Group Personal Coaching
Strength
Madison Coleman
5/6
Signup
3:30pm - 4:15pm EDT
Small Group Personal Coaching
Strength
Madison Coleman
2/6
Signup
4:30pm - 5:15pm EDT
Adult Team Strength
Strength
Madison Coleman
2/24
Signup
Sat May 16, 2026
Class
Class Type
Instructor
7:00am - 8:00am EDT
Saturday Strength | Metabolic | Mobility
Hybrid
Daniel Paharik
2/40
Signup
8:15am - 9:15am EDT
Saturday Strength | Metabolic | Mobility
Hybrid
Daniel Paharik
2/40
Signup
9:30am - 10:15am EDT
Masters Class
Strength
Daniel Paharik
0/20
Signup
9:30am - 10:15am EDT
Small Group Personal Coaching
Strength
Ryan Lamountain
2/6
Signup
Sun May 17, 2026
Class
Class Type
Instructor
Nothing scheduled this day
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