Schedule for April 16th - April 22nd


Timezone

Tue April 16, 2024ClassClass TypeInstructor  
5:00am - 5:45am EDTAdult Team MetabolicMetabolicStephen Conca5/24  
6:00am - 6:45am EDTAdult Team MetabolicMetabolicStephen Conca4/24  
7:00am - 9:00am EDTOpen GymOpen GymNA    
7:00am - 7:45am EDTSmall Group Personal CoachingStrengthStephen Conca2/5  
8:30am - 9:15am EDTAdult Team StrengthStrengthStephen Conca4/24  
3:00pm - 4:00pm EDTOpen GymOpen GymNA  Signup
3:30pm - 4:30pm EDTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca0/12Signup
4:30pm - 5:15pm EDTAdult Team StrengthStrengthNA2/24Signup
5:15pm - 6:00pm EDTSmall Group Personal CoachingStrengthStephen Conca  Signup
5:30pm - 6:15pm EDTAdult Team StrengthStrengthNA2/24Signup
6:30pm - 7:15pm EDTMasters ClassStrengthStephen Conca4/20Signup
Wed April 17, 2024ClassClass TypeInstructor  
5:00am - 5:45am EDTAdult Team StrengthStrengthGeorge Matteo2/24Signup
5:30am - 6:15am EDTSmall Group Personal CoachingStrengthStephen Conca0/5Signup
6:00am - 6:45am EDTAdult Team StrengthStrengthGeorge Matteo3/24Signup
7:00am - 9:00am EDTOpen GymOpen GymNA  Signup
8:30am - 9:30am EDTSmall Group Personal CoachingStrengthStephen Conca2/5Signup
9:00am - 9:45am EDTAdult Team StrengthStrengthJason Iacolino3/24Signup
10:15am - 11:00am EDTSmall Group Personal CoachingStrengthStephen Conca  Signup
3:00pm - 4:00pm EDTOpen GymOpen GymNA  Signup
3:30pm - 4:30pm EDTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca2/12Signup
4:45pm - 5:30pm EDTAdult Team StrengthStrengthNA1/24Signup
5:30pm - 6:30pm EDTAthletic PerformanceAthletic DevelopmentStephen Conca0/16Signup
5:45pm - 6:30pm EDTAdult Team StrengthStrengthNA2/24Signup
6:30pm - 7:15pm EDTAdult Team StrengthStrengthNA3/24Signup
Thu April 18, 2024ClassClass TypeInstructor  
5:00am - 5:45am EDTAdult Team MetabolicMetabolicStephen Conca0/24Signup
6:15am - 7:00am EDTSmall Group Personal CoachingStrengthNA  Signup
7:00am - 9:00am EDTOpen GymOpen GymNA  Signup
7:00am - 7:45am EDTSmall Group Personal CoachingStrengthStephen Conca1/5Signup
8:30am - 9:15am EDTBand Strength, Conditioning & Core with ElizabethHybridElizabeth Lenart  Signup
3:00pm - 4:00pm EDTOpen GymOpen GymNA  Signup
3:30pm - 4:30pm EDTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca0/12Signup
4:30pm - 5:15pm EDTAdult Team StrengthStrengthNA3/24Signup
5:15pm - 6:00pm EDTSmall Group Personal CoachingStrengthStephen Conca  Signup
5:30pm - 6:15pm EDTBand Strength, Conditioning & Core with ElizabethHybridElizabeth Lenart  Signup
6:30pm - 7:15pm EDTMasters ClassStrengthStephen Conca4/20Signup
Fri April 19, 2024ClassClass TypeInstructor  
5:00am - 5:45am EDTAdult Team StrengthStrengthGeorge Matteo1/24Signup
5:30am - 6:15am EDTSmall Group Personal CoachingStrengthStephen Conca0/5Signup
6:00am - 6:45am EDTAdult Team StrengthStrengthGeorge Matteo2/24Signup
7:00am - 9:00am EDTOpen GymOpen GymNA  Signup
7:00am - 7:45am EDTSmall Group Personal CoachingStrengthStephen Conca1/5Signup
9:00am - 9:45am EDTAdult Team StrengthStrengthJason Iacolino5/24Signup
10:15am - 11:00am EDTSmall Group Personal CoachingStrengthStephen Conca  Signup
10:30am - 11:00am EDTPersonal Training 30 minPersonal TrainingStephen Conca  Signup
3:00pm - 5:30pm EDTOpen GymOpen GymNA  Signup
3:30pm - 4:30pm EDTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca0/12Signup
4:45pm - 5:30pm EDTAdult Team StrengthStrengthDavid Albert2/24Signup
Sat April 20, 2024ClassClass TypeInstructor  
7:00am - 8:15am EDTSaturday Strength | Metabolic | MobilityHybridStephen Conca3/30Signup
8:30am - 9:45am EDTSaturday Strength | Metabolic | MobilityHybridDavid Albert6/30Signup
9:45am - 10:30am EDTMasters ClassStrengthDavid Albert3/20Signup
Sun April 21, 2024ClassClass TypeInstructor  
Nothing scheduled this day
Mon April 22, 2024ClassClass TypeInstructor  
5:00am - 5:45am EDTAdult Team StrengthStrengthGeorge Matteo0/24Signup
6:00am - 6:45am EDTAdult Team StrengthStrengthGeorge Matteo0/24Signup
6:15am - 7:00am EDTSmall Group Personal CoachingStrengthStephen Conca  Signup
7:00am - 9:00am EDTOpen GymOpen GymNA  Signup
7:00am - 7:45am EDTSmall Group Personal CoachingStrengthStephen Conca2/5Signup
8:30am - 9:30am EDTSmall Group Personal CoachingStrengthStephen Conca0/5Signup
9:00am - 9:45am EDTAdult Team StrengthStrengthJason Iacolino0/24Signup
10:15am - 11:00am EDTSmall Group Personal CoachingStrengthStephen Conca  Signup
3:00pm - 4:00pm EDTOpen GymOpen GymNA  Signup
3:30pm - 4:30pm EDTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca0/12Signup
4:45pm - 5:30pm EDTAdult Team StrengthStrengthNA2/24Signup
5:30pm - 6:30pm EDTAthletic PerformanceAthletic DevelopmentStephen Conca0/16Signup
5:45pm - 6:30pm EDTAdult Team StrengthStrengthNA0/24Signup
6:30pm - 7:15pm EDTAdult Team StrengthStrengthNA0/24Signup