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| Tue October 03, 2023 | Class | Class Type | Instructor | ||
| 5:00am - 5:45am EDT | Adult Team Strength | Strength | Jason Iacolino | 7/24 | |
| 5:30am - 6:30am EDT | Pure Strength and Mobility | Strength | Stephen Conca | 0/5 | |
| 7:00am - 9:00am EDT | Open Gym | Open Gym | NA | Signup | |
| 7:00am - 7:45am EDT | Pure Strength and Mobility | Strength | Stephen Conca | 2/5 | Signup |
| 8:30am - 9:30am EDT | Pure Strength and Mobility | Strength | Stephen Conca | 2/5 | Signup |
| 3:00pm - 4:00pm EDT | Open Gym | Open Gym | NA | Signup | |
| 3:30pm - 4:30pm EDT | Middle School Fall Athletic Performance | Athletic Development | Stephen Conca | 1/12 | Signup |
| 4:30pm - 5:15pm EDT | Adult Team Strength | Strength | Jake Wallace | 3/24 | Signup |
| 5:30pm - 6:15pm EDT | Adult Team Strength | Strength | Jake Wallace | 2/24 | Signup |
| 6:15pm - 7:00pm EDT | Masters Class | Strength | NA | Signup | |
| Wed October 04, 2023 | Class | Class Type | Instructor | ||
| 5:00am - 5:45am EDT | Adult Team Strength | Strength | George Matteo | 2/24 | Signup |
| 6:00am - 6:45am EDT | Adult Team Strength | Strength | George Matteo | 1/24 | Signup |
| 6:15am - 7:00am EDT | Pure Strength and Mobility | Strength | NA | Signup | |
| 7:00am - 10:00am EDT | Open Gym | Open Gym | NA | Signup | |
| 9:00am - 9:45am EDT | Adult Team Strength | Strength | Jason Iacolino | 3/24 | Signup |
| 9:00am - 10:00am EDT | Pure Strength and Mobility | Strength | Stephen Conca | 0/5 | Signup |
| 3:00pm - 4:00pm EDT | Open Gym | Open Gym | NA | Signup | |
| 3:30pm - 4:30pm EDT | Middle School Fall Athletic Performance | Athletic Development | Stephen Conca | 1/12 | Signup |
| 4:30pm - 5:15pm EDT | Adult Team Metabolic | Metabolic | Jake Wallace | 0/24 | Signup |
| 5:15pm - 6:00pm EDT | Pure Strength and Mobility | Strength | Stephen Conca | Signup | |
| 5:30pm - 6:15pm EDT | Adult Team Metabolic | Metabolic | Jake Wallace | 1/24 | Signup |
| Thu October 05, 2023 | Class | Class Type | Instructor | ||
| 5:00am - 5:45am EDT | Adult Team Strength | Strength | Jason Iacolino | 1/24 | Signup |
| 5:30am - 6:30am EDT | Pure Strength and Mobility | Strength | Stephen Conca | 0/5 | Signup |
| 7:00am - 9:00am EDT | Open Gym | Open Gym | NA | Signup | |
| 7:00am - 7:45am EDT | Pure Strength and Mobility | Strength | Stephen Conca | 2/5 | Signup |
| 8:30am - 9:30am EDT | Pure Strength and Mobility | Strength | Stephen Conca | 0/5 | Signup |
| 3:00pm - 4:00pm EDT | Open Gym | Open Gym | NA | Signup | |
| 3:30pm - 4:30pm EDT | Middle School Fall Athletic Performance | Athletic Development | Stephen Conca | 3/12 | Signup |
| 4:30pm - 5:15pm EDT | Adult Team Strength | Strength | Jake Wallace | 0/24 | Signup |
| 5:30pm - 6:15pm EDT | Adult Team Strength | Strength | Jake Wallace | 2/24 | Signup |
| 6:15pm - 7:00pm EDT | Masters Class | Strength | Stephen Conca | Signup | |
| Fri October 06, 2023 | Class | Class Type | Instructor | ||
| 5:00am - 5:45am EDT | Adult Team Metabolic | Metabolic | George Matteo | 2/24 | Signup |
| 6:00am - 6:45am EDT | Adult Team Metabolic | Metabolic | George Matteo | 2/24 | Signup |
| 7:00am - 9:00am EDT | Open Gym | Open Gym | NA | Signup | |
| 7:00am - 7:45am EDT | Pure Strength and Mobility | Strength | Stephen Conca | 0/5 | Signup |
| 9:00am - 9:45am EDT | Adult Team Metabolic | Metabolic | Jason Iacolino | 2/24 | Signup |
| 3:30pm - 4:30pm EDT | Middle School Fall Athletic Performance | Athletic Development | Stephen Conca | 0/12 | Signup |
| 4:45pm - 5:30pm EDT | Adult Team Strength | Strength | Stephen Conca | 1/24 | Signup |
| Sat October 07, 2023 | Class | Class Type | Instructor | ||
| 7:00am - 8:15am EDT | Saturday Strength | Metabolic | Mobility | Hybrid | Stephen Conca | 1/30 | Signup |
| 8:30am - 9:45am EDT | Saturday Strength | Metabolic | Mobility | Hybrid | Stephen Conca | 2/30 | Signup |
| 10:00am - 10:45am EDT | Masters Class | Strength | Stephen Conca | 0/20 | Signup |
| Sun October 08, 2023 | Class | Class Type | Instructor | ||
| Nothing scheduled this day | |||||
| Mon October 09, 2023 | Class | Class Type | Instructor | ||
| 6:00am - 6:45am EDT | Adult Team Metabolic | Metabolic | Stephen Conca | 0/24 | Signup |
| 6:15am - 7:00am EDT | Pure Strength and Mobility | Strength | NA | Signup | |
| 7:00am - 9:00am EDT | Open Gym | Open Gym | NA | Signup | |
| 7:00am - 7:45am EDT | Pure Strength and Mobility | Strength | Stephen Conca | 0/5 | Signup |
| 9:00am - 9:45am EDT | Adult Team Metabolic | Metabolic | Jason Iacolino | 0/24 | Signup |
| 9:00am - 10:00am EDT | Pure Strength and Mobility | Strength | Stephen Conca | 0/5 | Signup |
| 3:00pm - 4:00pm EDT | Open Gym | Open Gym | NA | Signup | |
| 3:30pm - 4:30pm EDT | Middle School Fall Athletic Performance | Athletic Development | Stephen Conca | 0/12 | Signup |
| 4:30pm - 5:15pm EDT | Adult Team Metabolic | Metabolic | Stephen Conca | 0/24 | Signup |
| 5:30pm - 6:15pm EDT | Adult Team Metabolic | Metabolic | Stephen Conca | Signup | |