Schedule for December 8th - December 14th


Timezone

Sun December 08, 2024ClassClass TypeInstructor  
5:00pm - 6:00pm EST28 Day Kickstart28 Day KickstartNA    
Mon December 09, 2024ClassClass TypeInstructor  
5:00am - 5:45am ESTAdult Team StrengthStrengthStephen Conca1/24Signup
6:00am - 6:45am ESTAdult Team StrengthStrengthDaniel Paharik2/24Signup
6:15am - 7:00am ESTSmall Group Personal CoachingStrengthStephen Conca  Signup
7:00am - 9:00am ESTOpen GymOpen GymNA  Signup
7:00am - 7:45am ESTSmall Group Personal CoachingStrengthStephen Conca1/5Signup
8:15am - 9:00am ESTSmall Group Personal CoachingStrengthStephen Conca1/5Signup
9:00am - 9:45am ESTAdult Team StrengthStrengthJason Iacolino2/24Signup
10:00am - 10:45am ESTSmall Group Personal CoachingStrengthJason Iacolino1/6Signup
3:30pm - 4:30pm ESTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca0/12Signup
4:30pm - 5:15pm ESTAdult Team StrengthStrengthMadison Coleman4/24Signup
5:30pm - 6:30pm ESTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca0/12Signup
5:45pm - 6:30pm ESTAdult Team StrengthStrengthMadison Coleman2/24Signup
6:30pm - 7:15pm ESTSmall Group Personal CoachingStrengthMadison Coleman3/5Signup
Tue December 10, 2024ClassClass TypeInstructor  
5:00am - 5:45am ESTAdult Team MetabolicMetabolicStephen Conca2/24Signup
6:00am - 6:45am ESTAdult Team MetabolicMetabolicStephen Conca1/24Signup
7:00am - 9:00am ESTOpen GymOpen GymNA  Signup
7:00am - 7:45am ESTSmall Group Personal CoachingStrengthStephen Conca0/6Signup
8:30am - 9:15am ESTAdult Team MetabolicMetabolicStephen Conca2/24Signup
11:30am - 12:15pm ESTSmall Group Personal CoachingStrengthStephen Conca0/6Signup
3:30pm - 4:30pm ESTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca0/12Signup
3:30pm - 4:30pm ESTOpen GymOpen GymNA  Signup
4:30pm - 5:15pm ESTAdult Team MetabolicMetabolicMadison Coleman3/24Signup
5:15pm - 6:00pm ESTSmall Group Personal CoachingStrengthDeena Moore  Signup
5:45pm - 6:30pm ESTAdult Team MetabolicMetabolicMadison Coleman1/24Signup
6:30pm - 7:15pm ESTMasters ClassStrengthDeena Moore2/20Signup
Wed December 11, 2024ClassClass TypeInstructor  
5:00am - 5:45am ESTAdult Team HybridHybridStephen Conca0/24Signup
5:30am - 6:15am ESTSmall Group Personal CoachingStrengthStephen Conca0/5Signup
6:00am - 6:45am ESTAdult Team HybridHybridDaniel Paharik1/24Signup
7:00am - 7:45am ESTSmall Group Personal CoachingStrengthStephen Conca0/5Signup
7:00am - 9:00am ESTOpen GymOpen GymNA  Signup
8:15am - 9:00am ESTSmall Group Personal CoachingStrengthStephen Conca1/5Signup
9:00am - 9:45am ESTAdult Team HybridHybridJason Iacolino2/24Signup
10:00am - 10:45am ESTSmall Group Personal CoachingStrengthStephen Conca0/6Signup
3:30pm - 4:30pm ESTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca0/12Signup
4:30pm - 5:15pm ESTAdult Team HybridHybridMadison Coleman3/24Signup
5:30pm - 6:30pm ESTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca0/12Signup
5:45pm - 6:30pm ESTAdult Team HybridHybridMadison Coleman1/24Signup
6:30pm - 7:15pm ESTSmall Group Personal CoachingStrengthMadison Coleman0/5Signup
Thu December 12, 2024ClassClass TypeInstructor  
5:00am - 5:45am ESTAdult Team MetabolicMetabolicStephen Conca0/24Signup
6:00am - 6:45am ESTAdult Team StrengthStrengthMadison Coleman2/24Signup
6:15am - 7:00am ESTSmall Group Personal CoachingStrengthStephen Conca  Signup
7:00am - 7:45am ESTSmall Group Personal CoachingStrengthStephen Conca0/5Signup
7:00am - 9:00am ESTOpen GymOpen GymNA  Signup
11:30am - 12:15pm ESTSmall Group Personal CoachingStrengthStephen Conca0/6Signup
3:30pm - 4:30pm ESTOpen GymOpen GymNA  Signup
3:30pm - 4:30pm ESTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca0/12Signup
4:30pm - 5:15pm ESTAdult Team MetabolicMetabolicMadison Coleman2/24Signup
5:15pm - 6:00pm ESTSmall Group Personal CoachingStrengthDeena Moore  Signup
5:45pm - 6:30pm ESTAdult Team MetabolicMetabolicMadison Coleman1/24Signup
6:30pm - 7:15pm ESTMasters ClassStrengthDeena Moore1/20Signup
Fri December 13, 2024ClassClass TypeInstructor  
5:00am - 5:45am ESTAdult Team StrengthStrengthStephen Conca1/24Signup
5:30am - 6:15am ESTSmall Group Personal CoachingStrengthStephen Conca0/5Signup
6:00am - 6:45am ESTAdult Team StrengthStrengthMadison Coleman1/24Signup
7:00am - 9:00am ESTOpen GymOpen GymNA  Signup
7:00am - 7:45am ESTSmall Group Personal CoachingStrengthMadison Coleman0/5Signup
9:00am - 9:45am ESTAdult Team StrengthStrengthJason Iacolino1/24Signup
10:00am - 11:00am ESTSmall Group Personal CoachingStrengthJason Iacolino0/5Signup
3:30pm - 4:30pm ESTMiddle School Fall Athletic PerformanceAthletic DevelopmentMadison Coleman0/12Signup
4:30pm - 5:15pm ESTAdult Team StrengthStrengthMadison Coleman2/24Signup
Sat December 14, 2024ClassClass TypeInstructor  
7:00am - 8:15am ESTSaturday Strength | Metabolic | MobilityHybridMadison Coleman2/30Signup
8:30am - 9:30am ESTSaturday Strength | Metabolic | MobilityHybridMadison Coleman0/30Signup
9:30am - 10:15am ESTMasters ClassStrengthDeena Moore1/20Signup