Schedule for October 10th - October 16th


Timezone

Thu October 10, 2024ClassClass TypeInstructor  
5:00am - 5:45am EDTAdult Team MetabolicMetabolicStephen Conca5/24  
6:15am - 7:00am EDTSmall Group Personal CoachingStrengthStephen Conca    
7:00am - 7:45am EDTSmall Group Personal CoachingStrengthStephen Conca1/5  
7:00am - 9:00am EDTOpen GymOpen GymNA    
3:30pm - 4:30pm EDTOpen GymOpen GymNA    
3:30pm - 4:30pm EDTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca0/12  
4:30pm - 5:15pm EDTAdult Team MetabolicMetabolicMadison Coleman7/24  
5:15pm - 6:00pm EDTSmall Group Personal CoachingStrengthDeena Moore    
5:45pm - 6:30pm EDTAdult Team MetabolicMetabolicMadison Coleman6/24  
6:30pm - 7:15pm EDTMasters ClassStrengthDeena Moore2/20Signup
Fri October 11, 2024ClassClass TypeInstructor  
5:00am - 5:45am EDTAdult Team StrengthStrengthStephen Conca4/24Signup
5:30am - 6:15am EDTSmall Group Personal CoachingStrengthDavid Albert1/5Signup
6:00am - 6:45am EDTAdult Team StrengthStrengthJason Iacolino3/24Signup
7:00am - 9:00am EDTOpen GymOpen GymNA  Signup
7:00am - 7:45am EDTSmall Group Personal CoachingStrengthDavid Albert0/5Signup
9:00am - 9:45am EDTAdult Team StrengthStrengthJason Iacolino3/24Signup
3:30pm - 4:30pm EDTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca0/12Signup
4:30pm - 5:15pm EDTAdult Team StrengthStrengthMadison Coleman2/24Signup
Sat October 12, 2024ClassClass TypeInstructor  
7:00am - 8:15am EDTSaturday Strength | Metabolic | MobilityHybridStephen Conca3/30Signup
8:30am - 9:30am EDTSaturday Strength | Metabolic | MobilityHybridStephen Conca3/30Signup
9:30am - 10:15am EDTMasters ClassStrengthDeena Moore2/20Signup
Sun October 13, 2024ClassClass TypeInstructor  
Nothing scheduled this day
Mon October 14, 2024ClassClass TypeInstructor  
6:00am - 6:45am EDTAdult Team StrengthStrengthJason Iacolino2/24Signup
6:15am - 7:00am EDTSmall Group Personal CoachingStrengthStephen Conca  Signup
7:00am - 9:00am EDTOpen GymOpen GymNA  Signup
7:00am - 7:45am EDTSmall Group Personal CoachingStrengthStephen Conca0/5Signup
8:15am - 9:00am EDTSmall Group Personal CoachingStrengthStephen Conca1/5Signup
9:00am - 9:45am EDTAdult Team StrengthStrengthJason Iacolino2/24Signup
3:30pm - 4:30pm EDTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca0/12Signup
5:15pm - 6:00pm EDTAdult Team StrengthStrengthMadison Coleman2/24Signup
5:30pm - 6:30pm EDTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca1/12Signup
6:30pm - 7:15pm EDTSmall Group Personal CoachingStrengthMadison Coleman0/5Signup
Tue October 15, 2024ClassClass TypeInstructor  
5:00am - 5:45am EDTAdult Team MetabolicMetabolicStephen Conca2/24Signup
6:00am - 6:45am EDTAdult Team MetabolicMetabolicStephen Conca0/24Signup
7:00am - 9:00am EDTOpen GymOpen GymNA  Signup
7:00am - 7:45am EDTSmall Group Personal CoachingStrengthStephen Conca0/6Signup
8:30am - 9:15am EDTAdult Team MetabolicMetabolicJason Iacolino0/24Signup
3:30pm - 4:30pm EDTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca0/12Signup
3:30pm - 4:30pm EDTOpen GymOpen GymNA  Signup
4:30pm - 5:15pm EDTAdult Team MetabolicMetabolicMadison Coleman0/24Signup
5:15pm - 6:00pm EDTSmall Group Personal CoachingStrengthStephen Conca  Signup
5:45pm - 6:30pm EDTAdult Team MetabolicMetabolicMadison Coleman2/24Signup
6:30pm - 7:15pm EDTMasters ClassStrengthDeena Moore1/20Signup
Wed October 16, 2024ClassClass TypeInstructor  
5:00am - 5:45am EDTAdult Team HybridHybridStephen Conca0/24Signup
5:30am - 6:15am EDTSmall Group Personal CoachingStrengthStephen Conca0/5Signup
6:00am - 6:45am EDTAdult Team HybridHybridJason Iacolino0/24Signup
7:00am - 7:45am EDTSmall Group Personal CoachingStrengthStephen Conca0/5Signup
7:00am - 9:00am EDTOpen GymOpen GymNA  Signup
8:15am - 9:00am EDTSmall Group Personal CoachingStrengthDavid Albert0/5Signup
9:00am - 9:45am EDTAdult Team HybridHybridJason Iacolino0/24Signup
3:30pm - 4:30pm EDTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca0/12Signup
4:30pm - 5:15pm EDTAdult Team HybridHybridMadison Coleman0/24Signup
5:30pm - 6:30pm EDTMiddle School Fall Athletic PerformanceAthletic DevelopmentStephen Conca1/12Signup
5:45pm - 6:30pm EDTAdult Team HybridHybridMadison Coleman1/24Signup
6:30pm - 7:15pm EDTSmall Group Personal CoachingStrengthMadison Coleman0/5Signup