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Schedule for May 21st - May 27th
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(GMT-08:00) Pitcairn
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(GMT-07:00) Mountain Time - Hermosillo
(GMT-06:00) Mountain Time - Chihuahua, Mazatlan
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(GMT-04:00) Asuncion
(GMT-04:00) Barbados
(GMT-04:00) Boa Vista
(GMT-04:00) Campo Grande
(GMT-04:00) Cuiaba
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(GMT-04:00) Dominica
(GMT-04:00) Grenada
(GMT-04:00) Guadeloupe
(GMT-04:00) Guyana
(GMT-03:00) Atlantic Time - Halifax
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(GMT-04:00) La Paz
(GMT-04:00) Manaus
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(GMT-05:00) Rio Branco
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(GMT-04:00) Santo Domingo
(GMT-04:00) St. Kitts
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(GMT-04:00) St. Vincent
(GMT-03:00) Thule
(GMT-04:00) Tortola
(GMT-03:00) Palmer
(GMT-03:00) Bermuda
(GMT-03:00) Stanley
(GMT-02:30) Newfoundland Time - St. Johns
(GMT-03:00) Araguaina
(GMT-03:00) Buenos Aires
(GMT-03:00) Salvador
(GMT-03:00) Belem
(GMT-03:00) Cayenne
(GMT-03:00) Fortaleza
(GMT-02:00) Godthab
(GMT-03:00) Maceio
(GMT-02:00) Miquelon
(GMT-03:00) Montevideo
(GMT-03:00) Paramaribo
(GMT-03:00) Recife
(GMT-03:00) Sao Paulo
(GMT-03:00) Rothera
(GMT-02:00) Noronha
(GMT-02:00) South Georgia
(GMT+00:00) Scoresbysund
(GMT+00:00) Azores
(GMT-01:00) Cape Verde
(GMT+00:00) Abidjan
(GMT+00:00) Accra
(GMT+00:00) Bamako
(GMT+00:00) Banjul
(GMT+00:00) Bissau
(GMT+01:00) Casablanca
(GMT+00:00) Conakry
(GMT+00:00) Dakar
(GMT+01:00) El Aaiun
(GMT+00:00) Freetown
(GMT+00:00) Lome
(GMT+00:00) Monrovia
(GMT+00:00) Nouakchott
(GMT+00:00) Ouagadougou
(GMT+00:00) Sao Tome
(GMT+00:00) Danmarkshavn
(GMT+01:00) Canary Islands
(GMT+01:00) Faeroe
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(GMT+00:00) GMT (no daylight saving)
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(GMT+01:00) Malabo
(GMT+01:00) Ndjamena
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(GMT+02:00) Kigali
(GMT+02:00) Lubumbashi
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(GMT+03:00) Damascus
(GMT+03:00) Gaza
(GMT+03:00) Jerusalem
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(GMT+03:00) Athens
(GMT+03:00) Bucharest
(GMT+03:00) Chisinau
(GMT+03:00) Helsinki
(GMT+03:00) Istanbul
(GMT+02:00) Russia - Kaliningrad
(GMT+03:00) Kiev
(GMT+03:00) Minsk
(GMT+03:00) Riga
(GMT+03:00) Sofia
(GMT+03:00) Tallinn
(GMT+03:00) Vilnius
(GMT+03:00) Addis Ababa
(GMT+03:00) Asmera
(GMT+03:00) Dar es Salaam
(GMT+03:00) Djibouti
(GMT+03:00) Kampala
(GMT+02:00) Khartoum
(GMT+03:00) Mogadishu
(GMT+03:00) Nairobi
(GMT+03:00) Syowa
(GMT+03:00) Aden
(GMT+03:00) Baghdad
(GMT+03:00) Bahrain
(GMT+03:00) Kuwait
(GMT+03:00) Qatar
(GMT+03:00) Riyadh
(GMT+03:00) Russia - Moscow
(GMT+03:00) Antananarivo
(GMT+03:00) Comoro
(GMT+03:00) Mayotte
(GMT+04:30) Tehran
(GMT+04:00) Baku
(GMT+04:00) Dubai
(GMT+04:00) Muscat
(GMT+04:00) Tbilisi
(GMT+04:00) Yerevan
(GMT+04:00) Russia - Samara
(GMT+04:00) Mahe
(GMT+04:00) Mauritius
(GMT+04:00) Reunion
(GMT+04:30) Kabul
(GMT+05:00) Aqtau
(GMT+05:00) Aqtobe
(GMT+05:00) Ashgabat
(GMT+05:00) Dushanbe
(GMT+05:00) Karachi
(GMT+05:00) Tashkent
(GMT+05:00) Russia - Yekaterinburg
(GMT+05:00) Kerguelen
(GMT+05:00) Maldives
(GMT+05:30) India Standard Time
(GMT+05:30) Colombo
(GMT+05:45) Katmandu
(GMT+05:00) Mawson
(GMT+06:00) Vostok
(GMT+06:00) Almaty
(GMT+06:00) Bishkek
(GMT+06:00) Dhaka
(GMT+06:00) Russia - Omsk, Novosibirsk
(GMT+06:00) Thimphu
(GMT+06:00) Chagos
(GMT+06:30) Rangoon
(GMT+06:30) Cocos
(GMT+07:00) Davis
(GMT+07:00) Bangkok
(GMT+07:00) Hovd
(GMT+07:00) Jakarta
(GMT+07:00) Russia - Krasnoyarsk
(GMT+07:00) Phnom Penh
(GMT+07:00) Hanoi
(GMT+07:00) Vientiane
(GMT+07:00) Christmas
(GMT+11:00) Casey
(GMT+08:00) Brunei
(GMT+08:00) Choibalsan
(GMT+08:00) Hong Kong
(GMT+08:00) Russia - Irkutsk
(GMT+08:00) Kuala Lumpur
(GMT+08:00) Macau
(GMT+08:00) Makassar
(GMT+08:00) Manila
(GMT+08:00) China Time - Beijing
(GMT+08:00) Singapore
(GMT+08:00) Taipei
(GMT+08:00) Ulaanbaatar
(GMT+08:00) Western Time - Perth
(GMT+09:00) Dili
(GMT+09:00) Jayapura
(GMT+09:00) Pyongyang
(GMT+09:00) Seoul
(GMT+09:00) Tokyo
(GMT+09:00) Russia - Yakutsk
(GMT+09:00) Palau
(GMT+09:30) Central Time - Adelaide
(GMT+09:30) Central Time - Darwin
(GMT+10:00) Dumont D'Urville
(GMT+10:00) Russia - Yuzhno-Sakhalinsk
(GMT+10:00) Eastern Time - Brisbane
(GMT+10:00) Eastern Time - Hobart
(GMT+10:00) Eastern Time - Sydney
(GMT+10:00) Eastern Time - Melbourne
(GMT+10:00) Guam
(GMT+10:00) Port Moresby
(GMT+10:00) Saipan
(GMT+10:00) Chuuk
(GMT+11:00) Russia - Magadan
(GMT+11:00) Efate
(GMT+11:00) Guadalcanal
(GMT+11:00) Kosrae
(GMT+11:00) Noumea
(GMT+11:00) Pohnpei
(GMT+11:00) Norfolk
(GMT+12:00) Russia - Petropavlovsk-Kamchatskiy
(GMT+12:00) Auckland
(GMT+12:00) Fiji
(GMT+12:00) Funafuti
(GMT+12:00) Kwajalein
(GMT+12:00) Majuro
(GMT+12:00) Nauru
(GMT+12:00) Tarawa
(GMT+12:00) Wake
(GMT+12:00) Wallis
(GMT+13:00) Enderbury
(GMT+13:00) Tongatapu
(GMT+14:00) Kiritimati
Note: Selected timezone (Eastern Time) does not match the time on your device
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Daniel Paharik
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Wed May 21, 2025
Class
Class Type
Instructor
5:00am - 5:45am EDT
Adult Team Hybrid
Hybrid
Stephen Conca
4/24
Signup
5:30am - 6:15am EDT
Small Group Personal Coaching
Strength
Stephen Conca
0/5
Signup
6:00am - 6:45am EDT
Adult Team Hybrid
Hybrid
Madison Coleman
6/24
Signup
7:00am - 7:45am EDT
Small Group Personal Coaching
Strength
Madison Coleman
3/5
Signup
7:00am - 9:00am EDT
Open Gym
Open Gym
NA
Signup
8:15am - 9:00am EDT
Small Group Personal Coaching
Strength
Jason Iacolino
1/5
Signup
9:00am - 9:45am EDT
Adult Team Hybrid
Hybrid
Stephen Conca
1/24
Signup
10:00am - 10:45am EDT
Small Group Personal Coaching
Strength
Stephen Conca
2/6
Signup
3:30pm - 4:30pm EDT
Middle School Athletic Performance
Athletic Development
Stephen Conca
1/12
Signup
4:30pm - 5:15pm EDT
Adult Team Hybrid
Hybrid
Madison Coleman
5/24
Signup
5:15pm - 6:00pm EDT
Small Group Personal Coaching
Strength
Daniel Paharik
3/6
Signup
5:45pm - 6:30pm EDT
Adult Team Hybrid
Hybrid
Madison Coleman
5/24
Signup
6:30pm - 7:15pm EDT
Small Group Personal Coaching
Strength
Madison Coleman
0/6
Signup
Thu May 22, 2025
Class
Class Type
Instructor
5:00am - 5:45am EDT
Adult Team Metabolic
Metabolic
Stephen Conca
3/24
Signup
6:00am - 6:45am EDT
Small Group Personal Coaching
Strength
Stephen Conca
Signup
7:00am - 7:45am EDT
Small Group Personal Coaching
Strength
Stephen Conca
1/5
Signup
7:00am - 9:00am EDT
Open Gym
Open Gym
NA
Signup
11:30am - 12:15pm EDT
Small Group Personal Coaching
Strength
Stephen Conca
0/6
Signup
3:30pm - 4:30pm EDT
Open Gym
Open Gym
NA
Signup
3:30pm - 4:30pm EDT
Middle School Athletic Performance
Athletic Development
Stephen Conca
0/12
Signup
4:30pm - 5:15pm EDT
Adult Team Metabolic
Metabolic
Madison Coleman
2/24
Signup
5:15pm - 6:00pm EDT
Small Group Personal Coaching
Strength
Deena Moore
4/6
Signup
5:45pm - 6:30pm EDT
Adult Team Metabolic
Metabolic
Madison Coleman
5/24
Signup
6:30pm - 7:15pm EDT
Masters Class
Strength
Madison Coleman
1/20
Signup
Fri May 23, 2025
Class
Class Type
Instructor
5:00am - 5:45am EDT
Adult Team Strength
Strength
Stephen Conca
5/24
Signup
5:30am - 6:15am EDT
Small Group Personal Coaching
Strength
Stephen Conca
0/5
Signup
6:00am - 6:45am EDT
Adult Team Strength
Strength
Madison Coleman
1/24
Signup
7:00am - 9:00am EDT
Open Gym
Open Gym
NA
Signup
7:00am - 7:45am EDT
Small Group Personal Coaching
Strength
Madison Coleman
1/5
Signup
9:00am - 9:45am EDT
Adult Team Strength
Strength
Jason Iacolino
3/24
Signup
10:00am - 11:00am EDT
Small Group Personal Coaching
Strength
Jason Iacolino
1/5
Signup
3:45pm - 4:30pm EDT
Small Group Personal Coaching
Strength
Madison Coleman
4/5
Signup
4:30pm - 5:15pm EDT
Adult Team Strength
Strength
Madison Coleman
3/24
Signup
Sat May 24, 2025
Class
Class Type
Instructor
7:00am - 8:00am EDT
Saturday Strength | Metabolic | Mobility
Hybrid
Madison Coleman
4/40
Signup
8:15am - 9:15am EDT
Saturday Strength | Metabolic | Mobility
Hybrid
Madison Coleman
4/40
Signup
9:30am - 10:15am EDT
Masters Class
Strength
Madison Coleman
1/20
Signup
9:30am - 10:15am EDT
Core Strength, Pilates and Mobility with Elizabeth
Hybrid
NA
Signup
Sun May 25, 2025
Class
Class Type
Instructor
Nothing scheduled this day
Mon May 26, 2025
Class
Class Type
Instructor
8:30am - 9:45am EDT
The Murph
Hybrid
Stephen Conca
5/60
Signup
Tue May 27, 2025
Class
Class Type
Instructor
5:00am - 5:45am EDT
Adult Team Metabolic
Metabolic
Stephen Conca
0/24
Signup
6:00am - 6:45am EDT
Small Group Personal Coaching
Strength
Stephen Conca
Signup
7:00am - 9:00am EDT
Open Gym
Open Gym
NA
Signup
7:00am - 7:45am EDT
Small Group Personal Coaching
Strength
Stephen Conca
1/6
Signup
8:30am - 9:15am EDT
Adult Team Metabolic
Metabolic
Stephen Conca
0/24
Signup
11:30am - 12:15pm EDT
Small Group Personal Coaching
Strength
Stephen Conca
0/6
Signup
3:30pm - 4:30pm EDT
Middle School Athletic Performance
Athletic Development
Stephen Conca
0/12
Signup
3:30pm - 4:30pm EDT
Open Gym
Open Gym
NA
Signup
4:30pm - 5:15pm EDT
Adult Team Metabolic
Metabolic
Madison Coleman
0/24
Signup
5:15pm - 6:00pm EDT
Small Group Personal Coaching
Strength
Deena Moore
0/6
Signup
5:45pm - 6:30pm EDT
Adult Team Metabolic
Metabolic
Madison Coleman
1/24
Signup
6:30pm - 7:15pm EDT
Masters Class
Strength
Madison Coleman
0/20
Signup
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