Read this if you want your kids to establish healthy lifelong habits...
Today’s kids don’t play like we did as kids. Although they are competing in games on the courts and fields, they don’t play like we used to, and the result of that shift is staggering:
*More than 1/3 of all American children and teens (approximately 25 million kids) are considered overweight or obese.
*Childhood obesity is now the #1 health concern among US parents, topping drug use and smoking. *Childhood obesity can easily lead to high blood pressure, type 2 diabetes, and elevated cholesterol.
*Psychologically, obesity can lead to low self-esteem, negative body image, and depression. *Fitness test scores are dropping dramatically as kids are getting weaker and less fit.
THE RAISE FIT kids BOOK
The RFK program is a fun, easy to use, practical resource for parents to help their kids establish healthy lifelong habits. As a youth development expert and a parent, I enjoyed the way the 5 components of creating long term health at home were introduced in a way that made them do-able for everyone.
This is a great resource for anyone looking to create a true “culture of wellness” in their home!
Download your free copy here
This program teaches parents of young children how to get their kids moving, how to improve what they eat (nutrition is a big one for kids), and how to “get their minds right” so they can live their best lives.
The Raise Fit Kids Program is a perfect solution for parents of young children who want to learn how to better encourage and model a healthy lifestyle. Learning the skills and techniques to improve their relationship with their children and make movement, nutrition, and being healthy fun again.
