2022 Summer Strength and Conditioning Academy
June 20 – August 12
Save $50 – Register Before
June 13th
Registration Closes June 17th
June 20 – August 12
Save $50 – Register Before
June 13th
Registration Closes June 17th
Over the last 13 years, the CSF Summer programs have served as a foundation for athletes to maximize their potential and prepare for the upcoming season. Most importantly we have given athletes the tools to build their bodies from the inside out, resist injury, increase self-confidence, and set themselves apart from the competition.
Collegiate High School and Middle School Athletes
This Summer:
Middle School Athletes:
Speed, Acceleration, and Change of Direction:
Every session will focus on the following:
Middle & High School Summer Strength Academy:
**Save $50 – Register Before June 13th** Prices will increase $50 at check out beginning 6/13.
**Registration Closes June 17th**
Middle School Athletes 1:30 – 2:50 Tues. & Thurs.
*Please click on your desired session to complete the registration*
Middle School Session 1: 6/21 – 7/14 $229
Middle School Session 2: 7/19 – 8/11 $229
Middle School combo Session 1 & 2: 6/21 – 8/11 $449
High School Athletes 10:30am – Mon. Wed. Thurs.
High School School Session 1: 6/21 – 7/14 $279
High School Session 2: 7/19 – 8/11 $279
High School combo Session 1 & 2: 6/21 – 8/11 $549
***Once the registration process is complete use the Conca Sport and Fitness App to book and reserve your time slots before they fill up.
Slots will fill up and you must pre-register to be able to participate.
***Times and days are subject to change due to enrollment.
Q – What if I have to go on vacation during my session? Can I make up the workout?
A – If sessions are missed and there are openings in other sessions yes, you can schedule those on the app to make them up.
Q – What if at the end of the summer I have a few sessions to make up?
A – These sessions are designated for Summer sessions 1 and 2. There will not be a carry-over of summer sessions.
Q – What if my available timeslot does not align with my availability? For example, if I am a HS athlete can I come to Jr. strength session and vise versa? Is this the same if there were siblings of different age groups?
A – More than likely yes, we will make that work. However, we will address this on an individual basis to make sure it’s a good fit all the way around.
Q – Will other days and times be added to the schedule
A – Depending on enrollment we may add additional days and time to meet the demand
Q – Will we be covering nutrition and mental preparation
A- Yes, these are two very critical components that will be addressed throughout the summer.