28 Days. 

One GOAL.

All Levels Welcome.

Kickstart Your Fitness in 28-Days!

Whether you're starting fresh or need to break through a plateau, this Kickstart is here to get you real results – no fluff, just a supportive plan to push you forward.

 

See Real Results, Fast:

In just 28 days, you’ll notice real changes – more strength, more energy, and a boost in confidence that’ll make you want to keep pushing forward.

Stay Motivated with Support:

You’re not doing this alone! With a supportive community and structured guidance, you’ll have the motivation and accountability to keep going every step of the way.

Create Habits that Stick:

This isn’t just a quick fix. Over these 28 days, you'll build routines that fit your lifestyle, so you can keep crushing your goals long after the challenge is over.

Take a Peek Inside!

Real Workouts, Real People, Real Results – This is What We're All About.

Meet your coach

Steve Conca

Having been involved in the Fitness Industry for over 25 years, I became increasingly frustrated at its poor standards.

Quite simply, I became sick and tired of clubs where sales numbers were more important than member results.

Personal training standards were ridiculously poor and good training programs and qualified instruction were almost impossible to find.

I set out to create the solution. And I truly believe I did!

Address

103B Myron Street West Springfield, MA 01089

Phone Number

413-304-2350

Email

contact@concasportandfitness.com