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Lose Sleep and Possibly Lose Your Mind And Much More

This is part II of my review of Why We Sleep By Matthew Walker. It's an incredible read, filled with insightful, practical and scary information that will force you to take a closer look at the quality of sleep you are or ARE NOT getting.? I…

1 In 3 Will Die From This If…

With all the pharmaceutical and medical interventions in the last 70 years, in 2020 the mortality rate from chronic diseases (mainly lifestyle diseases) has increased dramatically.? Top 10 causes of death in 1900: TB Pneumonia? …