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Going Beyond Body Fat Percentage

Article courtsey of InBody USA - Going Beyond Body Fat Percentage Be aware that body fat percentage doesn?t always paint a complete picture?when it comes to body composition. What?s more, decreases in your body fat percentage don?t always mean…
Improve Nutrition
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Improve your relationship with nutrition.

Have you tried to improve your relationship with nutrition over the years? Do not give up, you can improve any areas of your life at any time! ?Including your nutrition habits. Nutrition. ?What a complicated topic right? ?If you asked…