Few things are more difficult to achieve then breaking a bad habit or starting a new good one. For decades, fitness coaches could only guess what clients were doing when they were not in front of them.
However, modern technology now let?s fitness and health professionals impact behavior beyond the workout room.
By using web-based software and by attacking specific habits, our software educates and reminds employees how to avoid the pitfalls that caused their issues in the first place.
Habit change can take as little as 21 days; all with the convenience of your smartphone.