http://concasportandfitness.com/wp-content/uploads/2017/04/Winner-e1493287028713.jpg 4032 3024 Steve Conca http://concasportandfitness.com/wp-content/uploads/2016/12/Conca_logo.png Steve Conca2018-01-14 10:54:302018-01-14 10:54:30Part 2: Over 40 And Out Of Shape, What's Next?
In the last installment of Over 40 And Out Of Shape, we discussed the importance of needing and the BIG 3 to be successful: structure, accountability and help. Now let's say you found the place to get your BIG 3 in order and you began…
http://concasportandfitness.com/wp-content/uploads/2017/08/IMG_1828-e1502638526643.jpg 4032 3024 Steve Conca http://concasportandfitness.com/wp-content/uploads/2016/12/Conca_logo.png Steve Conca2017-08-13 11:48:542017-08-13 11:48:54Summer IMPACT Series #8 - Life And The Climb
As we roll into week 8 of our Summer IMPACT series, it was just about a week ago that on 8/8/17 (1+7=8) I wanted to experience the true metaphor of life...a tough physical climb. 8/8/8 and week 8 of our IMPACT series seems to be a perfect fit! We…
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