Sports Performance Small Group Coaching.
Every Sport Starts With Conca
Last Minute Pre-Season Conditioning
7/31 – 8/24
Monday’s and Thursdays 12:00-1:30
Get ready for tryouts and practice!
Must Pre-Register HERE – No Walk-ins
In a cost effective, small, energized small group environment, we work towards individualized goals. This is done through teaching concepts and skills involving proper weight training and movement techniques along with providing nutritional guidance regeneration methods.