Winter Schedule 2017.
Adult Team Training.
Small Group Intensive .
*Schedule is subject to change so please keep checking the Mind Body Schedule available on your phone or computer. We will provide a heads up via email and FB for any changes.
*Adult open gym time is reserved for those to come in and work off of their program or the workout of the week
*Small Group Coaching time is reserved for those who have signed up online and are looking for a more comprehensive coaching experience.