Winter Schedule 2017.

Adult Team Training.

MON

5:15 – 6:00am

6:00 – 6:45

9:15 – 10am
5:30 – 6:15pm

TUE

5:15 – 6:00am

6:00 – 6:45am
9:15 – 10am
5:30 – 6:15pm

WED

5:15 – 6:00am

6:00 – 6:45am

9:15 – 10am
5:30 – 6:15pm

THURS

5:15 – 6:00am

6:00 – 6:45am
9:15 – 10am
5:30 – 6:15pm

FRI

5:15 – 6:00am

6:00 – 6:45am

9:15 – 10am
5:30 – 6:15pm

SAT

7:00 – 8:00
8:00 – 9:00

Open Gym.

MON

7:00 – 8:30am

8:30 -9:15am
2:00 – 3:00pm
4:30 – 5:30pm

TUE

8:30 -9:15am
2:00 – 3:00pm
4:30 – 5:30pm

WED

7:00 – 8:30am

8:30-9:15am

2:00 – 3:00pm
4:30 – 5:30pm

THURS

8:30 -9:15am
2:00 – 3:00pm
4:30 – 5:30pm

FRI

7:00 – 8:30am

8:30 -9:15am
2:00 – 3:00pm
4:30 – 5:30pm

SAT

7:00 – 8am
9:30 – 10:45

Small Group Intensive .

MON

By Appointment

TUE

By Appointment

WED

By Appointment

THURS

By Appointment

FRI

By Appointment

SAT

By Appointment

*Schedule is subject to change so please keep checking the Mind Body Schedule available on your phone or computer. We will provide a heads up via email and FB for any changes.

*Adult open gym time is reserved for those to come in and work off of their program or the workout of the week

*Small Group Coaching time is reserved for those who have signed up online and are looking for a more comprehensive coaching experience.